I've been at this one week and I've got to tell you. 'I do know you hear actors complaining about how hard their movie workouts are,' Reynolds says in a voiceover as the massive Dude gets out of bed, grabs a gold chain, and comes into the frame.

Reynolds-whose physical prep for other roles like Deadpool has made him the subject of plenty of coverage detailing his workout plan-breaks down the steps he took to become Dude after he pauses the movie preview. And Dude is supposed to be Reynolds-at least that's how he's credited in the trailer. He's jacked, or you might even call him swole or yolked. The actor used a video on his YouTube channel to poke fun at the Hollywood fitness industrial complex by pulling back the curtain and give a behind the scenes look at Dude, a muscle-bound bad guy who appears to be a major obstacle for Reynolds' protagonist in the film.

But what Ryan Reynolds just unveiled to preview his upcoming movie, Free Guy, is on an entirely different level. We know that movie stars work hard to get jacked for their beefed up roles in fantasy and comic book movies-and sometimes, costumes, special effects, and smart staging choices can help to make them look even more muscular.